What is LOMI WORK?

Lomi Work is a process of body-centered therapy and education in which the body is used as a vehicle for self-knowledge. This work creates a focused environment in which we can observe how we feel, think, and move ourselves through life. By learning to attend to what we actually experience in our bodies, and by distinguishing between sensation and the thinking process, we open ourselves to reclaiming authenticity and personal dignity. Through the process of developing awareness, we make responsible choices in our daily lives and live with integrity and gentleness.

The Lomi School was founded in 1970, and pioneer methods to investigate the relationship between the physical body and psychological experience. Initially an experiment in joining Western psychological disciplines, new approaches to body awareness, and traditional Eastern meditation practices, Lomi Work has matured into a focused, yet flexible style of somatic therapy.

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